Grow and heal through what bugs you.
Individuals
The most important relationship you have is with yourself. And, your relationships with people and things reflects who you are, what you care about, your strengths, weaknesses, addictions, blind spots and more. The question is are you looking outside yourself, hoping other people will make things better or within yourself knowing that change is an inside job?
My goal is to help you heal by knowing who you are and accessing your own inner knowing. I am committed to support you:
Connect more deeply with your inner self and the wisdom all around you
Understand the intelligence of the both your “positive and negative” patterns
See negative relationship challenges as opportunities to learn and grow
Discover what motivates you and your unique way of seeing the world
Learn to work with all of your emotions, rather than against them
Stop the intergenerational transmission of negative family patterns
Improve your relationships with yourself and those you care about by practicing being more of who you really are, everyday.
Families and Couples
Sometimes the people closest to us seem the hardest to understand and challenge us the most. Arguably, these relationships also have the greatest effect on the quality of our lives. Our inability to understand each other carries huge personal, emotional and physical costs.
Each and every one of us wants to be seen, heard, loved and belong. The Enneagram reveals the unique way each of us responds to life. It teaches us how to see, hear and accept who we are.
In families, I always start by helping the parents understand who they are first.
Are you ready to:
Take responsibility for your part of the repeated challenges that are happening
Quit projecting your fears, hurts and shame onto the people you care about
Discover the unique way you and the people you care about see and respond to the world
Stop making others wrong because they don’t do life like you do
Start seeing yourself and others from a positive perspective
Four ways to get support
If you want a deep understanding of who you are and why you do what you do, take the Enneagram assessment by clicking here.
Once you’ve paid for your assessment, you’ll be sent a link.
Before following the link to take the assessment, make sure that you’re in a quiet location and won’t be disturbed for at least 30 minutes.
I’ll be notified once you’re done and will send you your report and some instructions on how to review it.
To connect the report with who you are and why you do what you do, I recommend 2 follow up coaching sessions.
Schedule 2 coaching sessions with me here to do a deep dive into your Enneagram report. There is a lot to cover and if you’re new to the enneagram, it will take a minimum of 2 sessions to go through it.
Is there a challenge or conflict that you’d like to understand? Book a coaching session here, to map it and all of the aspects that are part of it.
Join my complementary monthly discussion group. This is a place to explore honestly speaking up for yourself and learning basic authentic relating skills.
You’d be a good fit if:
You are willing to take responsibility for your part in your relationships and would really like others to do the same.
The same conflicts, challenges and triggers keep showing up and you’re longing to get past them.
You’re not a beginner on the path of self discovery, spiritual growth and expanded awareness.
You’re tired of trying to fix yourself or the people you care about.
You have a deep longing to be loved and accepted for who you are at a soul level not for how you look or what you do.
You desire to be more open and honest about what is actually going on within you.
You’ve tried lots of different healing modalities and read lots of self help books.
You crave the freedom to be who you are, authentically and without apology.
You have an inner knowing that there is an order to everything that you’ve gone through and where you are now, even though it may not look that way.