Shift Happens
Emotional triggers and judgements are life’s way of helping you love yourself, bit by bit.
I’m so glad you’re here
I believe that some of our greatest opportunities for learning to love ourselves can be found underneath what bugs us. Our negative reaction to what other people do to us and how we judge them, is a repressed part of us that is hiding some of our power. Triggers and judgments are an invitation from life to look within at what we aren’t okay with.
These often come from childhood wounds – the patterns we developed to be loved and belong. Every one of them is useful in some way. They’re not wrong or bad and we all have them. Approaching them with compassionate awareness, honesty and kindness facilitates healing and integration. They don’t need to be fixed. They want to be seen, understood and accepted. This work offers more inner and outer peace, love and harmony. Looking isn’t always easy, but it’s worth it.
Here to:
Hold space for you just as you are, without judgment or agenda.
Help you learn about, and understand yourself.
Process life events with you.
Show you how to achieve your goals using your unique motivation and drive.
Be present to the truth of you - your thoughts, feelings and desires.
Be with you as things fall apart and come together.
Appreciate you as you are.
Help you understand and integrate the parts of you that have been rejected.
Supporting you in discovering a kinder, gentler way to treat yourself.
I work with people already on the path of personal discovery, spiritual growth and expanded consciousness.
My work is not for beginners. Your sessions are strictly confidential. All sessions are paid in advance. For my sessions, I use Telegram. Please let me know in advance if you’d like the ability to record your sessions.
Ready to embrace what bugs you? Let’s chat…
Get in touch. Try a call on for size and fit. Don’t worry, there’s no obligation. You get to decide what, if anything, happens after our call